The Little School of Happiness - Ayurveda

Episode 4 - Mind, Elements and Doshas

March 23, 2023 Sandra Hayes Season 1 Episode 4
The Little School of Happiness - Ayurveda
Episode 4 - Mind, Elements and Doshas
Show Notes

"How do I know I have unresolved emotions in my unconscious mind?" and
"What can I do to help it?"
These are questions I address in this episode, plus an introduction of the five Elements and the Doshas (Ayurvedic Konstitutions). 

For more information go to:
https://sandrahayes.eu
To learn more about Ayurveda, Yoga or Vedic Philosophy please go to The Little School of Happiness:
https://ayuyoga.teachable.com
For the full "Dare to Shine" Program - a deep exploration of the soul please go to:
https://sandrahayes.eu/courses/