The Little School of Happiness - Ayurveda

Episode 3 - Samkhya Part 2

March 16, 2023 Sandra Hayes Season 1 Episode 3
The Little School of Happiness - Ayurveda
Episode 3 - Samkhya Part 2
Show Notes

Samkhya - Part 2 

In this Episode we will explore the Philosophical concepts that form the basis of Ayurveda even further and we will discuss the mental processes of the unconscious mind:
All of life is a digestive Process.
Even our mental process is a type of digestion. 
We take in impressions through the sense organs, process it in the mind and eliminate the waste products through our organs of action. 
But sometimes, we cannot complete the mental process and "undigested" impressions (emotions) remain in our unconscious mind. 
Listen to see what the Ayurvedic view on mental processes is and what we can do about it. 

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To learn more about Ayurveda, Yoga or Vedic Philosophy please go to The Little School of Happiness:
https://ayuyoga.teachable.com
For the full "Dare to Shine" Program - a deep exploration of the soul please go to:
https://sandrahayes.eu/courses/