The Little School of Happiness - Ayurveda

Episode 1 - Introduction

March 02, 2023 Sandra Hayes Season 1 Episode 1
The Little School of Happiness - Ayurveda
Episode 1 - Introduction
Show Notes

The body is a self-healing organism. 
I became aware of this truth after a motorbike accident in 1992. This was a pivotal moment for me that literally catapulted me on to a journey of Self-discovery and healing that eventually  brought me to Ayurveda. 
Ayurveda, like no other science, is based on the premise that the body is an expression of the soul. It is a self-healing organism that continuously is striving  toward a state of wholeness and harmony down to every single cell. 
Once we understand this, we can develop a different relationship with it - one of respect, guidance and self-love.

For more information go to:
https://sandrahayes.eu
To learn more about Ayurveda, Yoga or Vedic Philosophy please go to The Little School of Happiness:
https://ayuyoga.teachable.com
For the full "Dare to Shine" Program - a deep exploration of the soul please go to:
https://sandrahayes.eu/courses/